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The BEST ADDITIVE to any meal plan daily
YOU SAVE Money when you add this to your daily meal plan -
You'll find all the information and products you need to make those changes right here at CitGotit - Living healthy in a Toxic world is easier than you think
If you've made it down this far in the page then you'll get a health tip of the Day !
A lot of us have sedentary jobs - which is why so many of us are dying a lot younger - Why? Because
You Don’t Move Enough
The longer you go without regular exercise, the more likely you are to have dementia - You’re also more likely to get diabetes, heart disease, and high blood pressure -- all of which may be linked to Alzheimer’s - You don’t have to start running marathons -- a half-hour in the garden or a brisk walk around the neighborhood will work - The important thing is to do it at least 3 days a week
HOW MUCH DO YOU THINK YOU'D SPEND IF YOU ADDED ALL THOSE TO YOUR GROCERY LIST - THE PLUS IS YOU COULDN'T EAT ALL THAT IF YOU TRIED FOR YOUR BETTER HEALTH
I've spent the last 20 years fighting diseases - The last 6 years have been dedicated to helping others Realize YOU don't have to Be Sick All the Time -
I've been legally blind now for 7 years - and that could have been prevented if I wasn't taking so many prescription medications that my Doctors kept feeding me - and if I had paid more attention to the reality of how we can heal ourselves naturally by....
Making 1 small change - daily - weekly or monthly - whatever it takes I know from experience
Health Disclaimer:The information provided is not intended as personal medical advice or instructions. You should not take any action affecting your health without consulting a qualified health professional. The authors and publishers of the information are not doctors
The content on this website is not intended to be a substitute for medical advice or treatment. Before undertaking any meal plan or supplements, please consult your doctor
Always to your good health - Joan from CitGotit.com